Are You Gambling Responsibly?
Honest answers to these questions can help you recognise early warning signs. If you answer "yes" to three or more, please consider using one of the account tools below or contacting a support service.
1
Do you gamble with money you cannot afford to lose — funds meant for bills, food, or family needs?
2
Do you find yourself chasing losses, wagering more to recover what you have already lost?
3
Do you borrow money, sell possessions, or use credit specifically to fund gambling?
4
Has gambling caused conflict with family members, colleagues, or close friends?
5
Do you feel anxious, irritable, or restless when you are not able to gamble?
6
Have you tried to reduce or stop gambling but found it difficult to follow through?
7
Do you neglect work responsibilities, study, sleep, or personal health because of gambling?
Three or more "yes" answers is a signal to take immediate action. Contact dumaitoto support to activate self-exclusion, or reach out to an independent support service.